October 2025
Kofta and Kebab: The Grilled Minced Meat of the Middle East, Why Fat Percentage Determines Whether It Falls Off the Skewer, and the Regional Variations
Kofta (*KOF-tah*, from Persian *kūfta*, 'pounded' or 'beaten') is a preparation of minced or ground meat (beef, lamb, or a combination) mixed with spices, onion, and herbs, then formed into cylinders or balls and grilled, fried, or baked. When shaped onto skewers and grilled over charcoal, they are called *kofta kebab* (or *seekh kebab* in South Asia, *adana kebab* in Turkey, *kefta* in Morocco). The critical technique: the meat mixture must have sufficient fat (20–25%) to hold together on the skewer and stay moist on the grill. Lean mince falls apart, dries out, and fails structurally. The spice blend varies by region: Turkish kofta uses cumin and red pepper paste; Lebanese uses cinnamon and allspice; Moroccan uses cumin, coriander, and preserved lemon; Indian seekh uses garam masala, ginger, and cardamom.
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